Corporate wellness your team will actually use.
Live virtual workshops plus the Now Time coaching app, led by Mike Logan, a U.S. Marine Corps combat veteran with 15+ years in fitness and wellness. Built for HR leaders at 50–200 person companies who need engagement they can report to leadership.
Wellness perks don’t fix burnout. Engagement does.
Gym stipends go unused. Apps get downloaded once. Then leadership asks what the budget bought, and HR has no answer. Now Time works the other way around.
Live, not recorded
Every workshop is run live by Mike, online, with your team taking part in real time.
Daily habits, not one-off events
The app gives each employee workout, nutrition, and mindfulness plans that take minutes a day.
Reporting, not guesswork
You get engagement data: logins, workout completion, and mindfulness usage, ready to show leadership.
Start small. Prove it. Then scale.
Each step earns the next. Most companies start with the Pilot Sprint, which is priced to fit inside a typical HR approval limit.
Burnout Cost Calculator
Enter your headcount, average salary, and turnover. See what burnout and disengagement cost you each year.
- Takes about 2 minutes
- Results in dollars, not scores
Pilot Sprint
- One 60-minute live virtual workshop
- 30-day app access for every attendee
- Engagement report at day 30
Quarterly Performance Program
- Three live virtual workshops across 90 days
- Full app access for a 50–100 person group
- Monthly engagement report
Enterprise Wellness Partnership
- Platform branded to your company
- Quarterly live virtual workshops
- Dedicated coach support and onboarding
- Analytics dashboard for leadership
200 employees: $24,000–$48,000 a year
Three workshops. All live, all online.
Remote, hybrid, and multi-site teams get the same session. Choose one for the Pilot Sprint, or run all three across a quarter.
Battle-Tested Resilience
60 min, live onlineStress management and decision-making under pressure, taken from Marine Corps training and applied to the workday.
The Executive Athlete
60 min, live onlinePhysical optimization and nutrition strategy for people with demanding schedules and no spare hours.
Mindfulness at Work
60 min, live onlinePractical tools to lower anxiety and rebuild focus, usable at a desk in a few minutes.
The app keeps it going between sessions.
A workshop starts the habit. The Now Time app is where it sticks, and where you get the numbers.
Your employees get
- Personalized workout plans
- Nutrition guidance
- Guided mindfulness library
- Progress tracking and community support
HR gets
- App logins and active users
- Workout completion
- Mindfulness usage
- A summary you can take to leadership
How a Pilot Sprint runs
30 minutes on Google Meet. We scope your team size and pick the workshop that fits.
Mike delivers the live workshop, and app access opens the same week.
At day 30 you get the engagement report. Then you decide whether to scale.
Mike Logan
A U.S. Marine Corps combat veteran and NPTI-certified personal trainer. Mike has been head coach and coach trainer for Mayweather Boxing + Fitness, managed high-level gyms including X-Sport Fitness and Vida Fitness, and owned martial arts studios and gyms of his own.
Eligible for SDVOSB set-asides.
Now Time Health + Fitness is a Service-Disabled Veteran-Owned Small Business delivering virtual wellness and fitness programming to federal and veteran-serving organizations.
Ready to run a Pilot Sprint?
A 30-minute call is enough to scope your team and choose a workshop. No obligation to go further.