Burnout recovery for teams · Veteran-owned, SDVOSB certified

Burnout is costing you more than sick days show.

Burnout costs employers nearly $4,000 a year for every hourly employee, and almost 90% of it comes from people who still show up. Now Time is a live, virtual burnout recovery program led by Mike Logan, a U.S. Marine Corps combat veteran who burned out in government contracting and built the fix. You get before-and-after numbers to show leadership.

Mike Logan, founder of Now Time Health + Fitness
Mike LoganFounder and lead facilitator. USMC, Operation Iraqi Freedom.
100% virtualEvery workshop and coaching touchpoint is delivered live online
15+ yearsIn personal training, boxing coaching, and gym management
OIF veteranU.S. Marine Corps, Operation Iraqi Freedom
SDVOSBSBA VetCert certified and SAM.gov registered

The wellness perk era is ending. Recovery is what works.

Spending on workplace wellness perks fell 1.5% from 2023 to 2024, while spending on mental wellness grew 12.4% a year. Gym stipends go unused and apps get downloaded once. Companies now want to see what a program fixes: stress, sleep, focus and the hidden cost of burnout. That is what Now Time is built to do.

Live, not recorded

Every workshop is run live by Mike, online, with your team taking part in real time.

Recovery habits, not one-off events

The app gives each employee short daily routines for stress, sleep, movement and focus, and a teammate keeps them on track.

Proof, not guesswork

Before-and-after check-ins on stress, sleep and focus, plus usage data, in a report you can take straight to leadership.

55%of U.S. workers surveyed report burnout
$3,999estimated yearly burnout cost per hourly non-manager
89%of that cost comes from people who still show up to work
66%of Gen Z workers report burnout, the workforce you will rely on for 30 years

Sources: Eagle Hill Consulting, 2025; American Journal of Preventive Medicine, 2025; Global Wellness Institute, 2025.

Ways to work together

Start small. Prove it. Then scale.

Each step earns the next. Most companies start with the Burnout Recovery Pilot, which is sized to fit inside a typical HR approval limit.

1

Burnout Cost Calculator

Free

Enter your headcount, average salary, and turnover. See what burnout and disengagement cost you each year.

  • Takes about 2 minutes
  • Results in dollars, not scores
Run the calculator
2Start here

Burnout Recovery Pilot

Call for pricingone-time, scoped to your team on a 15-minute call
  • One 60-minute live virtual workshop
  • 30-day app access for every attendee
  • Before-and-after check-in on stress, sleep and focus
  • Results report at day 30
Book the Burnout Recovery Pilot
3

Quarterly Performance Program

Call for pricingper quarter, quoted on a 15-minute call
  • Three live virtual workshops across 90 days
  • Full app access for a 50–100 person group
  • Monthly engagement report
Plan a quarter
4

Enterprise Wellness Partnership

Call for pricingper employee, annual, invoiced quarterly
  • Platform branded to your company
  • Quarterly live virtual workshops
  • Dedicated coach support and onboarding
  • Analytics dashboard for leadership
Plan a rollout

Compare all programs in detail or see how it works for small and remote teams

Employee taking part in a live virtual wellness workshop

Three workshops. All live, all online.

Remote, hybrid, and multi-site teams get the same session. Choose one for the Burnout Recovery Pilot, or run all three across a quarter.

Battle-Tested Resilience

60 min, live online

Stress management and decision-making under pressure, taken from Marine Corps training and applied to the workday.

Energy & Sleep Reset

60 min, live online

Rebuild sleep, energy and daily recovery for people running on empty, with simple routines that fit a packed schedule.

Clearer Thinking at Work

60 min, live online

Practical tools to lower stress and rebuild focus, usable at a desk in a few minutes.

The Now Time coaching app

The app keeps it going between sessions.

A workshop starts the habit. The Now Time app is where it sticks, and where you get the numbers.

Your employees get

  • Personalized workout plans
  • Nutrition guidance
  • Guided mindfulness library
  • Progress tracking and community support

HR gets

  • App logins and active users
  • Workout completion
  • Mindfulness usage
  • A summary you can take to leadership

How a Burnout Recovery Pilot runs

Discovery call

30 minutes on Google Meet. We scope your team size and pick the workshop that fits.

Run the sprint

Mike delivers the live workshop, and app access opens the same week.

Review the data

At day 30 you get the engagement report. Then you decide whether to scale.

Mike Logan coaching a boxing session
Who leads it

Mike Logan

A U.S. Marine Corps combat veteran and NPTI-certified personal trainer. Mike has been head coach and coach trainer for Mayweather Boxing + Fitness, managed high-level gyms including X-Sport Fitness and Vida Fitness, and owned martial arts studios and gyms of his own.

USMC, OIFNPTI Certified Personal TrainerTaekwondo 3rd DanSDVOSB
For federal buyers

Eligible for SDVOSB set-asides.

Now Time Health + Fitness is a Service-Disabled Veteran-Owned Small Business delivering virtual wellness and fitness programming to federal and veteran-serving organizations.

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CAGE9SZU2
Primary NAICS713940
Secondary NAICS611620

Ready to run a Burnout Recovery Pilot?

A 30-minute call is enough to scope your team and choose a workshop. No obligation to go further.